Dead Sea Salt
Natural Dead Sea Salts for the body and feet are 10 times more concentrated than other Sea salts. Dead Sea Salts contain 21 minerals including magnesium, calcium, sulphur, bromide, iodine, sodium, zinc and potassium. These minerals are known to treat, detoxify, and cleanse our bodies. Magnesium is important for combating stress and fluid retention, slowing skin aging and calming the nervous system. Calcium is effective at preventing water retention, increasing circulation, strengthening bones and nails. Potassium energizes the body, helps to balance skin moisture and is a crucial mineral to replenish following intense exercise. Bromides act to ease muscle stiffness and relax muscles. Sodium is important for the lymphatic fluid balance (this in turn is important for immune system function).
Skin problems, such as rashes, sores, hives, and itching, may be relieved by soaking in a hot bath filled with Dead Sea salt. Dead Sea salt contains large amounts of magnesium and bromide, which help cleanse and disinfect your skin, it has been used in treatments for acne, psoriasis, dermatitis, eczema, dandruff, scabies and seborrhoea other benefits may include combating hair loss, water retention and cellulite.
Himalayan Pink Sea Salt
Himalayan Salt is ancient, beautiful and mysterious. Himalayan salt is one of the most valued elements on Earth and hails from the valleys and rivers, which lie deep within the Himalaya Mountain Range. It has been coveted for centuries due to its beauty, rich mineral content, and versatility. This amazing salt carries a vast array of benefits both when used in the bath and when used in food. It softens the skin, soothes aches and pains, and contains up to 84 trace minerals that balance and detoxify the body. Himalayan sea salt is the one of the purest, most natural salts in the world.
Utah Sea Salt (Real Salt)
Utah Sea Salt is a natural mineral sea salt that comes from a sea bed dating back thousands of years and is rich with over 60 trace minerals. This prehistoric deposit has been tucked away, protected from modern-day pollution and has been extracted in its pure, natural state–without any additives, chemicals, or heat processing. The amazing abundance of trace minerals can help restore mineral-deficient bodies back to good health. Through osmosis, toxins are released from the body into the bath water, while trace minerals from the sea salt are absorbed through the skin. Utah sea salt is equal to Himalayan Sea Salt as being one of the purest, most natural salts in the world.
Epsom Salt
Epsom Salt is a pure mineral compound (magnesium sulphate) in crystal form. The crystals form from evaporated brine pools in the earth’s crust. The 2 key ingredients are Magnesium and Sulphur.
Magnesium:
· Ease stress and improves sleep and concentration
· Help muscles and nerves function properly
· Regulate activity of 325+ enzymes
· Help prevent artery hardening and blood clots
· Make insulin more effective
· Reduce inflammation to relieve pain and muscle cramps
Sulphate:
· Flush toxins
· Improve absorption of nutrients
· Help form joint proteins, brain tissue and mucin proteins
Natural Dead Sea Salts for the body and feet are 10 times more concentrated than other Sea salts. Dead Sea Salts contain 21 minerals including magnesium, calcium, sulphur, bromide, iodine, sodium, zinc and potassium. These minerals are known to treat, detoxify, and cleanse our bodies. Magnesium is important for combating stress and fluid retention, slowing skin aging and calming the nervous system. Calcium is effective at preventing water retention, increasing circulation, strengthening bones and nails. Potassium energizes the body, helps to balance skin moisture and is a crucial mineral to replenish following intense exercise. Bromides act to ease muscle stiffness and relax muscles. Sodium is important for the lymphatic fluid balance (this in turn is important for immune system function).
Skin problems, such as rashes, sores, hives, and itching, may be relieved by soaking in a hot bath filled with Dead Sea salt. Dead Sea salt contains large amounts of magnesium and bromide, which help cleanse and disinfect your skin, it has been used in treatments for acne, psoriasis, dermatitis, eczema, dandruff, scabies and seborrhoea other benefits may include combating hair loss, water retention and cellulite.
Himalayan Pink Sea Salt
Himalayan Salt is ancient, beautiful and mysterious. Himalayan salt is one of the most valued elements on Earth and hails from the valleys and rivers, which lie deep within the Himalaya Mountain Range. It has been coveted for centuries due to its beauty, rich mineral content, and versatility. This amazing salt carries a vast array of benefits both when used in the bath and when used in food. It softens the skin, soothes aches and pains, and contains up to 84 trace minerals that balance and detoxify the body. Himalayan sea salt is the one of the purest, most natural salts in the world.
Utah Sea Salt (Real Salt)
Utah Sea Salt is a natural mineral sea salt that comes from a sea bed dating back thousands of years and is rich with over 60 trace minerals. This prehistoric deposit has been tucked away, protected from modern-day pollution and has been extracted in its pure, natural state–without any additives, chemicals, or heat processing. The amazing abundance of trace minerals can help restore mineral-deficient bodies back to good health. Through osmosis, toxins are released from the body into the bath water, while trace minerals from the sea salt are absorbed through the skin. Utah sea salt is equal to Himalayan Sea Salt as being one of the purest, most natural salts in the world.
Epsom Salt
Epsom Salt is a pure mineral compound (magnesium sulphate) in crystal form. The crystals form from evaporated brine pools in the earth’s crust. The 2 key ingredients are Magnesium and Sulphur.
Magnesium:
· Ease stress and improves sleep and concentration
· Help muscles and nerves function properly
· Regulate activity of 325+ enzymes
· Help prevent artery hardening and blood clots
· Make insulin more effective
· Reduce inflammation to relieve pain and muscle cramps
Sulphate:
· Flush toxins
· Improve absorption of nutrients
· Help form joint proteins, brain tissue and mucin proteins
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Nowadays, we seem to have a hard time relaxing. We take great care to work hard, to be productive and to make sure everyone around us is happy. Taking time for ourselves is often our last priority.
We have to realize that taking a break is just as important as taking on that new project. The thing is, you probably won’t take that desperately needed breather – there will always be something that needs to be done “now”, someone who needs you “immediately”. |
How do we find the time to pamper ourselves? We have to treat this valuable time just as important as that meeting or that lunch. Because it’s our health that depends on our ability to slow down so block out two hours on your calendar and schedule a date with yourself – for instance, A bath date!
Taking a bath is a wonderful way to cleanse your body and your mind, decrease your stress level, and unwind on any day. In addition, bathing improves your circulation and soothes tired muscles. Possibly the best thing about taking a bath is that nobody will interrupt you.
The Perfect Bath:
Not just any bath will do the trick – you need to take certain steps to make the perfect bathing experience. Ideally, all of your senses will be invigorated. It'll also be nice and long. You hurry enough during the day - don't hurry through your bath!
Lighting:
Bright lighting is not soothing or relaxing. Get some candles and arrange them around the bathroom, on shelves, near the sink and on the edge of the tub. This isn’t a movie set; you won’t need more than 2 or 3 candles to create a nice, warm glow.
Sound:
Bring a waterproof radio, CD, iPod or MP3 player into the bathroom and listen to your favourite relaxing tunes. Talk radio works too – just don’t listen to the news (news is quite the opposite of soothing).
Scents:
Scented bath salts are a wonderful addition to your bath, as Aromatherapy is often used to heal, renew, and relax. Choose your bath salts carefully and find a scent that matches your mood.
Best Time for Moon Rhythm Bathing:
According to Salt of Life: “the best results can be obtained by taking a salt bath at the time of the moon change. Full Moon: the body absorbs the most minerals. New Moon: the body’s ability to detoxify is at its peak and has an affect similar to a three-day detox”.
Now You’re Ready to Take Your Bath:
Take a handful or two of your favourite bath salts and hold them under the running water as you fill the tub. Let them fall through your fingers to release the aromas and essential oils of the salts into the water. Close your shower curtain to seal in the heat, moisture and scent. Lean back and breathe in deeply, close your eyes.
NOTE: for the greatest therapeutic healing, fill tub first, then add salts just before you slip in, you’ll be breathing in healing essential oils before they evaporate. Make sure you have nice, fluffy, clean towels ready when you get out. Also, bring your favourite pajamas & slippers so you can get into them while you’re still warm.
Taking a bath is a wonderful way to cleanse your body and your mind, decrease your stress level, and unwind on any day. In addition, bathing improves your circulation and soothes tired muscles. Possibly the best thing about taking a bath is that nobody will interrupt you.
The Perfect Bath:
Not just any bath will do the trick – you need to take certain steps to make the perfect bathing experience. Ideally, all of your senses will be invigorated. It'll also be nice and long. You hurry enough during the day - don't hurry through your bath!
Lighting:
Bright lighting is not soothing or relaxing. Get some candles and arrange them around the bathroom, on shelves, near the sink and on the edge of the tub. This isn’t a movie set; you won’t need more than 2 or 3 candles to create a nice, warm glow.
Sound:
Bring a waterproof radio, CD, iPod or MP3 player into the bathroom and listen to your favourite relaxing tunes. Talk radio works too – just don’t listen to the news (news is quite the opposite of soothing).
Scents:
Scented bath salts are a wonderful addition to your bath, as Aromatherapy is often used to heal, renew, and relax. Choose your bath salts carefully and find a scent that matches your mood.
Best Time for Moon Rhythm Bathing:
According to Salt of Life: “the best results can be obtained by taking a salt bath at the time of the moon change. Full Moon: the body absorbs the most minerals. New Moon: the body’s ability to detoxify is at its peak and has an affect similar to a three-day detox”.
Now You’re Ready to Take Your Bath:
Take a handful or two of your favourite bath salts and hold them under the running water as you fill the tub. Let them fall through your fingers to release the aromas and essential oils of the salts into the water. Close your shower curtain to seal in the heat, moisture and scent. Lean back and breathe in deeply, close your eyes.
NOTE: for the greatest therapeutic healing, fill tub first, then add salts just before you slip in, you’ll be breathing in healing essential oils before they evaporate. Make sure you have nice, fluffy, clean towels ready when you get out. Also, bring your favourite pajamas & slippers so you can get into them while you’re still warm.